{"title":"Recovery Products","description":"\u003cp\u003ePost-workout and endurance recovery formulas.\u003c\/p\u003e","products":[{"product_id":"glutamine","title":"Glutamine 1000mg - 90 Caps","description":"\u003cp\u003e\u003cstrong\u003eL-glutamine\u003c\/strong\u003e is the most abundant amino acid in the body, acting as a substrate for increasing muscle cell volume. Although it is produced by the body, it becomes conditionally essential in situations of high stress, such as intense physical exercise, when internal production is insufficient. \u003cbr\u003e \u003cbr\u003e\u003cstrong\u003eGlutamine supplementation \u003c\/strong\u003eis beneficial for several reasons: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnti-catabolic action\u003c\/strong\u003e: Helps preserve muscle mass.  \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnabolic support:\u003c\/strong\u003e Contributes to muscle building.  \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIntestinal and immunological health:\u003c\/strong\u003e It is crucial for nutrient absorption and the function of the immune system. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eGlutamine GoldNutrition® \u003c\/strong\u003eoffers 1000 mg of Kyowa L-glutamine per tablet, a high-purity form, allowing for dose adjustment according to the objective. \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHOW TO TAKE \u003c\/strong\u003e\u003cbr\u003eTake 3 tablets per day, 2 after training and 1 before bed. Do not exceed the recommended daily intake. This product does not have a specific intake period; it can be taken throughout the sports season. It is especially indicated during the most intense phase of the season or during periods of muscle growth. \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eINGREDIENTS:\u003c\/strong\u003e L-Glutamine (Kyowa Quality®), bulking agent (E460i), anti-caking agents (E551, E470b). May contain traces of milk, soya, fish, and crustaceans. \u003c\/p\u003e","brand":"Gold Nutrition","offers":[{"title":"Default Title","offer_id":52803854467404,"sku":"GN61078","price":21.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0950\/3047\/7132\/files\/Glutamine-4_jpg_696ae266-ff71-4eae-9a75-2ecac5a529f1.webp?v=1768151517"},{"product_id":"muscle-repair","title":"Muscle Repair","description":"\u003ch3\u003eAccelerated Recovery of Soft Tissues\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eMuscle Repair GoldNutrition®\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eis an innovative supplement designed to aid recovery from soft tissue injuries (muscles, tendons, ligaments). Its formula is based on a combination of plant extracts with powerful anti-inflammatory properties: Curcumin (with 95% curcumin), Boswellia serrata and Harpagophytum.\u003c\/p\u003e\n\u003ch3\u003eEnzymatic and antioxidant synergy\u003c\/h3\u003e\n\u003cp\u003eThe formula is enhanced with bromelain, an enzyme known to reduce pain and swelling, and quercetin, a flavonoid with a strong antioxidant effect that boosts anti-inflammatory action. Together, these ingredients help to modulate the inflammatory response, facilitating the repair process.\u003c\/p\u003e\n\u003ch3\u003eHow to use?\u003c\/h3\u003e\n\u003cp\u003eTake 2 capsules, 2 times a day. This supplement is especially recommended during periods of recovery and injury. It can be safely taken daily for periods of 6-12 weeks, with minimum intervals of 4 weeks before resuming.\u003c\/p\u003e","brand":"Gold Nutrition","offers":[{"title":"Default Title","offer_id":52803854664012,"sku":"GN61243","price":21.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0950\/3047\/7132\/files\/prod_MuscleRepair-2.jpg?v=1769178724"},{"product_id":"stress-support","title":"Stress Support","description":"\u003ch3\u003eBalance for Mind and Body\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eStress Support GoldNutrition®\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eis the tool you need to navigate the hustle and bustle of everyday life. It contains Ashwagandha KSM-66®, the most studied patent of this adaptogenic plant, known for helping the body adapt to stress and reducing cortisol. Added to this is GABA, the brain's main inhibitory neurotransmitter, which promotes relaxation.\u003c\/p\u003e\n\u003ch3\u003eSynergy for Serenity\u003c\/h3\u003e\n\u003cp\u003eThe formula is supplemented with L-Theanine, which promotes a state of alert relaxation (without drowsiness), and reinforced with Vitamin B6 and Magnesium. Studies show that the combination of GABA and L-Theanine has a synergistic effect on improving sleep quality.\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eHow to use?\u003c\/h3\u003e\n\u003cp\u003eTake 2 capsules a day, 30 minutes before dinner or before bedtime. Can be taken for consecutive periods of 12-16 weeks, with breaks of at least 4-5 weeks before resuming.\u003c\/p\u003e","brand":"Gold Nutrition","offers":[{"title":"Default Title","offer_id":52803854762316,"sku":"GN61932","price":17.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0950\/3047\/7132\/files\/StressSupport_Site.jpg?v=1769179782"},{"product_id":"magnesium","title":"Magnesium 600mg - 60 CAPS","description":"\u003ch3\u003eThe Mineral of Relaxation and Energy\u003c\/h3\u003e\n\u003cp\u003eMagnesium is one of the most important minerals for the body, taking part in more than 300 enzymatic reactions. One of its best-known functions is to help relax muscles. The Magnesium GoldNutrition formula® combines magnesium glycinate and magnesium oxide, guaranteeing high bioavailability and absorption.\u003c\/p\u003e\n\u003ch3\u003eIndispensable for Athletes\u003c\/h3\u003e\n\u003cp\u003eMagnesium deficiency is common in athletes, especially endurance athletes, due to its high use in the muscles and its elimination through sweat. Supplementation is essential to prevent muscle fatigue, cramps and to improve post-workout recovery, as well as contributing to more restful sleep.\u003c\/p\u003e\n\u003ch3\u003eHow to use?\u003c\/h3\u003e\n\u003cp\u003eTo optimize absorption, take 2 capsules a day, outside of meals, with water. Do not exceed the recommended daily intake.\u003c\/p\u003e","brand":"Gold Nutrition","offers":[{"title":"Default Title","offer_id":52803856400716,"sku":"GN61081","price":14.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0950\/3047\/7132\/files\/Magnesium-3.jpg?v=1769178337"},{"product_id":"zma","title":"ZMA - 90 Caps","description":"\u003ch3\u003eMuscle Recovery\u003c\/h3\u003e\n\u003cp\u003eZinc, magnesium and vitamin B6 are 3 nutrients that anyone who trains intensely or leads a stressful lifestyle should pay attention to. Why? These 3 nutrients are responsible for various energy and hormonal processes that are fundamental to the body.\u003c\/p\u003e\n\u003cp\u003eWhen zinc levels are low, testosterone decreases too. This compromises vitality, energy and recovery, especially in men. Low levels of vitamin B6 can compromise the synthesis of neurotransmitters that are essential for the body to rest properly. In\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eZMA\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ewe guarantee that, in addition to these two nutrients, you'll also find magnesium in its most bioavailable form, magnesium bisglycinate.\u003c\/p\u003e\n\u003cp\u003eUndoubtedly an asset for the athlete and beyond!\u003c\/p\u003e\n\u003cp\u003eIt's the ideal product for\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIncreasing muscle strength and endurance;\u003c\/li\u003e\n\u003cli\u003eAccelerating the healing of micro-injuries;\u003c\/li\u003e\n\u003cli\u003ePreventing muscle cramps.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to use it?\u003c\/h3\u003e\n\u003cp\u003eTake three capsules a day, preferably on an empty stomach, 30 to 60 minutes before bedtime.\u003c\/p\u003e\n\u003cp\u003eAvoid taking with foods containing calcium. Do not exceed the recommended daily intake.\u003c\/p\u003e","brand":"Gold Nutrition","offers":[{"title":"Default Title","offer_id":52803856859468,"sku":"GN61061","price":23.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0950\/3047\/7132\/files\/download-2025-08-25T130749.260.png?v=1769181146"},{"product_id":"l-glutamine-powder","title":"L-Glutamin Powder","description":"\u003ch3\u003eThe guarantee of purity and quality\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e100% L-Glutamine GoldNutrition®\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003euses exclusively raw materials from Kyowa®, a world pioneer in the production of amino acids. This seal guarantees a level of purity and quality. Glutamine is a conditionally essential amino acid. This is because during periods of intense physical stress, the body's needs exceed its ability to produce it.\u003c\/p\u003e\n\u003ch3\u003eMultifunctional support for athletes\u003c\/h3\u003e\n\u003cp\u003eGlutamine supplementation is vital to ensure that the body does not resort to muscle breakdown to obtain it. It helps maintain intramuscular reserves, has an anti-catabolic effect, supports the release of growth hormone and functions as the main source of energy for the cells of the intestine and immune system.\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cp\u003eTake one dose a day. To prepare 1 dose, add 2 scoops (6g) to a glass of water or your smoothie.\u003c\/p\u003e","brand":"Gold Nutrition","offers":[{"title":"250","offer_id":56207138783564,"sku":"GN61077","price":19.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0950\/3047\/7132\/files\/prod_Glutamine-1.jpg?v=1769181635"},{"product_id":"bcaa-glutamine-powder","title":"BCAA \u0026 Glutamine Powder","description":"\u003cp\u003e\u003cstrong\u003eFOOD SUPPLEMENT PROPER TO: \u003c\/strong\u003e\u003cbr\u003e•  Promote protein synthesis and muscle mass gains; \u003cbr\u003e•  Anti-catabolic action and muscle recovery after exertion; \u003cbr\u003e•  Prevent mental fatigue, which occurs during prolonged exercise; \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBCAA  \u0026amp;  Glutamine  GoldNutrition®\u003c\/strong\u003e  formula  combines  branched-chain  amino  acids (BCAA’s) in a 4:1:1 ratio (Leucine, Isoleucine and Valine) with Glutamine. The combination of BCAAs and Glutamine results in a formula that boosts protein synthesis, enables better muscle recovery after exercise and prevents chronic fatigue.  \u003cbr\u003eSupplementation with BCAAs and Glutamine is extremely important given that they have an anti-catabolic action, preventing central fatigue, contributing to protein synthesis and accelerating recovery after exercise. \u003cbr\u003e\u003cstrong\u003eThe BCAA \u0026amp; Glutamine GoldNutrition®\u003c\/strong\u003e formula in powder form, owing to its unique features and delicious flavor, has become the preferred supplement to take when working out. \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients list – Lemon Flavor:\u003c\/strong\u003e L-leucine powder, L-glutamine, acidifier (citric acid), L-isoleucine powder, L-valine powder, emulsifier (sunflower lecithin), natural flavoring, sweetener (sucralose), color (beta carotene). Can contain traces of gluten, eggs, milk, soy and lupine. \u003cbr\u003e\u003cstrong\u003eIngredients list – Watermelon Flavor:\u003c\/strong\u003e L-leucine powder, L-glutamine, L-isoleucine powder, L-valine  powder,  emulsifier  (sunflower  lecithin),  natural  flavoring,  acidifier  (citric  acid),  color (beetroot red) safflower extract (Carthamus tinctorius, flower), sweetener (sucralose). Can contain traces of gluten, eggs, milk and lupine. \u003cbr\u003e \u003cbr\u003e\u003cstrong\u003eHOW TO TAKE:   \u003c\/strong\u003e\u003cbr\u003eTake 1 serving per day (10 g), before, during or after training. To prepare 1 serving, add 1 \u003cbr\u003escoop to 250 ml of water (lemon flavor. It should be taken before and after training, but it can also be taken during training. This product does not have a specific time for taking it and can be taken throughout competitive season. It is indicated to be taken from 18 years old. \u003cbr\u003e\u003c\/p\u003e","brand":"GoldNutrition","offers":[{"title":"Lemon","offer_id":52803872686412,"sku":"GNF003","price":26.99,"currency_code":"EUR","in_stock":true},{"title":"Watermelon","offer_id":53107541344588,"sku":"GNF011","price":26.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0950\/3047\/7132\/files\/prod_BcaaGlutamine_Watermelon_c9d81455-d11e-435a-9eea-93f8af372de9.jpg?v=1750672649"},{"product_id":"bcaa-8-1-1","title":"BCAA 8:1:1","description":"\u003ch3\u003eLeucine: The Muscle Growth Switch\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eBCAA 8:1:1 GoldNutrition®\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eis designed for those looking to maximize hypertrophy. Science has shown that of the three BCAAs, Leucine plays the most crucial role in activating the mTOR pathway, the main signal that \"turns on\" the process of synthesizing new muscle proteins.\u003c\/p\u003e\n\u003ch3\u003eEnhanced formula for anabolism\u003c\/h3\u003e\n\u003cp\u003eBy providing an eight times higher concentration of Leucine, this formula guarantees a plasma peak of this key amino acid, creating a potent anabolic signal. It is the ideal choice to take after strength training, ensuring the ideal stimulus to build more muscle mass.\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eHow to take\u003c\/h3\u003e\n\u003cp\u003eTake two tablets before training and two tablets after training. 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Its composition is based on a 3:1 ratio of high glycemic index carbohydrates to high biological value whey protein.\u003c\/p\u003e\n\u003cp\u003eThis combination is crucial: the carbohydrates ensure ultra-fast glycogen replenishment, while the protein provides the amino acids to halt catabolism and initiate muscle repair.\u003c\/p\u003e\n\u003ch3\u003eEnriched Formula for Total Recovery\u003c\/h3\u003e\n\u003cp\u003eFor an even more complete action, the formula has been enriched with BCAAs, glutamine, vitamins and minerals. These micronutrients are essential for supporting all the metabolic processes involved in nutrient absorption and immune function, ensuring total recovery.\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cp\u003eDrink 1 serving (1 shake) after exercise. To prepare 1 shake, add 2 full measures (80g) to 500ml of water. Mix well and take.\u003c\/p\u003e","brand":"Gold Nutrition","offers":[{"title":"Wild Berries \/ 600g","offer_id":52803878191436,"sku":"GN61342","price":26.5,"currency_code":"EUR","in_stock":true},{"title":"Orange \/ 600g","offer_id":52803878256972,"sku":"GN61343","price":26.5,"currency_code":"EUR","in_stock":true},{"title":"Passion Fruits \/ 600g","offer_id":52803878289740,"sku":"GN61340","price":26.5,"currency_code":"EUR","in_stock":true},{"title":"Watermelon \/ 600g","offer_id":52803878355276,"sku":"GN61344","price":26.5,"currency_code":"EUR","in_stock":true},{"title":"Pina Colada \/ 600g","offer_id":52803878388044,"sku":"GN61341","price":26.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0950\/3047\/7132\/files\/prod_FastRecoveryPinaColada-1_2f6c8428-3179-4f9b-becb-c80101335f9c.jpg?v=1750672807"},{"product_id":"bcaa-muscle-recovery-benefits-supplement","title":"BCAA 120 Tabs","description":"\u003cp\u003eBCAA muscle recovery benefits is a powerful supplement designed to support muscle growth, enhance recovery, and boost endurance. 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Whether your goal is building lean muscle, improving endurance, or maintaining peak performance, this supplement gives your body exactly what it needs to stay strong and recover quickly. With a refreshing taste and easy mixability, BCAAs make it simple to stay on top of your fitness game and achieve your goals faster.\u003c\/p\u003e","brand":"Gold Nutrition","offers":[{"title":"Default Title","offer_id":52803880976716,"sku":"GN61010B","price":19.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0950\/3047\/7132\/files\/Bcaa60.jpg?v=1750672870"}],"url":"https:\/\/goldnutrition.ch\/en\/collections\/recovery-products.oembed","provider":"Goldnutrition-DE","version":"1.0","type":"link"}